Browsing Tag

Breathing

Grace, Gratitude, Growth, Priorities, Renewed, Rest

Wide Open Spaces

Wide open spaces are balm to the unrested soul and a brain that doesn’t take a breather.

Last week I put my social secretary on probation, because she stinks. She is a people lover who wants to do all the things. She overcommits me, leaves zero breathing room between appointments, and runs an exhausting schedule that makes one want to fake their own death. Her only saving grace is she has learned some fires aren’t ours, therefore don’t need our irons in them.  She just needs to learn to say a gentle “no thank you” more often.

Also, she is me.

You too?

A while ago I heard an analogy that I wish I remembered well. The gist of it is this…

Imagine all the magnets you have on your refrigerator, each representing an area of your specific life. Family, Friends, Career, Spiritual Life, Health, Exercise, Recreation, Hobbies, Causes you support, Relaxing, Emotional growth, etc. Add what you need to make it tailored to you.

Once you have all your magnets, move them all to the side of the fridge. Only 6 magnets can fit on the front of the appliance. Choose your Top 6 to reflect what you can focus on in this current season of life.

While you love all the magnets, you can only focus on the six on the front of your refrigerator. You are welcome to switch them out at any seasonal change, but only six can be front and center. Those are your current mainstays.

What if we committed to be kinder to ourselves, to honor the season of life we are currently walking through? A gentle no is so much kinder than a stressed yes.

May we leave enough space to take a dang breath.